You Are This. There is Not Other Than This.
No Space Equals No Suffering
"You are not other than what you are being.
This is not other than what you are being.
There is not you doing this or that.
There is not this or that being done to you."
Feelings as Other
Here I am in here and all else is out there in the world. Among what is out there is feelings and emotions. The evidence that feelings and emotions are out there and not in here are common phrases such as
- "My feelings"
- "Control my emotions"
- "Overcome my feelings"
- "I can't handle these feelings"
- "The feeling is overwhelming"
It is there in that space between me and "it" (feelings) that all suffering arises.
Actually
That space, the one between me in here and other than me out there, is where all suffering arises and that space is real - 100% as real as the last night's dream. Utterly real and utterly not actual.
Seeing is no longer mistaking the reality "me in here/other than me out there" as being actual and there with evaporating the space between. No space between equals no more suffering.
There is not you doing this or that thus There is not this or that being done to you.
Any experience which is other than " There is not you doing this or that . There is not this or that being done to you. " is real, 100% as real as last night's dream, and is utterly not actual.











